21 day fix meal plan pdf 1500 calories

Get the 21 Day Fix Meal Plan Templates From. Protein sources in this 1500 calorie meal plan will be peanut butter hummus beans turkey and almonds.


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Total calories for the day 1521.

. 21 Day Fix Meal Plans Templates Pdf. 2014-06-23 21 Day Meal Plan for the Day Outlined. Fresh Fit and Healthy.

On the other side carbs will be sourced from. Here are some 21 Day Fix Meal Plans for your use or to get ideas off of. Here is what a sample day of eating looks like on the 21 Fix diet plan at the 1200 calorie level.

A fresh approach to fitness health and living a balanced life. Are You Aiming for a 1200 Calorie Diet or a 1500 Calorie Meal to Achieve Your Fitness Goals. This plan allows for 3 greens 2 purple 4 red 2.

Shakeology or protein powder.


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